Gestational diabetes mellitus (GDM) is a type of diabetes that arises during pregnancy (usually during the second or third trimester).In some women, GDM occurs because the body cannot produce enough insulin to meet the extra needs of pregnancy.
Often, blood glucose levels can be controlled by diet. You will be given a diet to follow that is low in simple carbohydrates. If your blood glucose cannot be controlled by diet, you will have to take insulin injections. Between ten and 30 per cent of women with GDM take insulin.
Thank you google for the info above.
It was detected in my blood test two weeks ago, my sugar count was way over the limit. Thus it was easy for my doctor to say, Im diabetic.
Now I can’t even smile with just the thought of it. I’m scared. Nope, not like the stretch mark scary, this one is for real. Its serious. If I can’t find a way to make my sugar level sink low, my baby would grow so big, it would both put us in danger.
So let me count thy ways how I should live my life for the next two months…
= Zero Sugar!!!
= Skimmed milk only (ano daw?)
= Less intake of white rice (kaya ko to!)
= Less intake of white bread (lalo naman to, nde naman ako mahilig sa bread!)
= Walking for sometime w/o restraining myself (pano yun?)
= No banana (errr)
= No grapes (waaaaaaaaaaa)
= More vegetable salad, without the dressing (anu lasa nun?)
= No chocolates (oh dear LORD)
= No coffee (fine)
= No tea (not a problem)
= Stay away from fast food restaurants (pasara nyo KFC!)
= No soft drink (since nabuntis naman ako pinagbawal na to)
= Less intake of meat , if cant resist portion should only be like the size of your palm (pwedeng yung 2 palm ko? cge na please maliit lang kasi kamay ko e...at this point gusto na akong batukan ng asawa ko)
As I write it down I feel sadder than ever. Yep, si zam sad na takot pa...haaay
4 comments:
really?napaka-complicated nmn ng pregnancy.alm mo ntatakot na nga ako e.hay.ano b nmn to.ingat k h.take care of the baby too.sunod k muna dun sa mga ni-writedown mo na "things to do".alm ko mtigas ulo mo sa mga ganyan.pero alm ko na gagawin mo lhat pra dyan sa baby mo.stay healthy.ill pray for both of you.
waaaaaaaaaaaaaaaaaa.... natouch ako as in! o sobrang sensitive na lang ba ako this days? ehehe
kung kinaya ko nuon ung pagvevegetarian kuno kuno, e di cguro kaya ko din yung glycemic diet na advise ng doctor noh?
haaay pray for me! pray for us! pray for all of us!
pro ung tahong ko jha tuloy pa din paguwi ha! pwede naman yata yun e? wahehe
wag kang mgalala dahil lagi mo kming nasa likod mo(kuya JOEL)eheheheh.basta smile lang lagi at everything gonna be ok.smile smile.thats a life what gods give us kya psalamat tyo khit anong mngyari. hindi tyo bi2gyan ng kung ano man sa buhay natin ni lord kung hindi natin kaya ito dba,ako highblood pro hindi ko msyadong iniisp kc alam kong nandyan sya lagi sa tabi ko at di nya ko pbabayaan.hindi ako relihiyoso tao pero nniniwala ako sa kanya.just follow ur restriction & u"ll be fine,konti lang yan at di msyadong mhirap,kayang kaya mo yan tol,prang mhirap lang pro kaya mo yan.by the way! HAPPY VALENTINES syo ha.cge na ingat kyo lagi at blitaan mo nalng ko sa lahat ng mga2ndang mngya2ri pguwi nyo ni bayaw(bong)....ingat. c kuya JOEL mo to
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